Learn! The Science of Flow, and How To Find More Of It
Hitting a flow state isn’t just a concept to describe feeling productive in your work. It’s a mental state that has been researchedextensively, and today we are going…
Plan! Three Things To Do Today To Boost Your Creative Output
Get Instant Access To The Productivity Workshop - Click Here Have you ever sat down to work on a creative project, only to find, two hours later, that…
Cultivate! How A Sense Of Curiosity Will Make You More Creative and Resilient
Try A Creative Date To Cultivate Your Curiosity - Click Here To Learn More! Developing a healthy sense of curiosity can help you create with less resistance, bounce…
Plan! How To Set Priorities Using An Eisenhower Matrix
When it comes to setting priorities, the simple to-do list has a fatal flaw baked into it. It makes all the tasks equal weight. Now, I often have…
Cultivate! The Problem With The Hustle Mentality
The Hustle. It’s permeating our culture right now. Working hard, staying busy, pushing yourself to the limits, all in the pursuit of success. The hustle started as a…
Cultivate! That Everyday Awe: The Benefits of Developing Sensory Mindfulness Habits
For as much as I love the mindfulness craze, I have a minor gripe to share about mindfulness apps. They are all about working with your thoughts. Noticing…
Track! Three Guided Writing Books That Will Help You Journal With Intention Every Day
Do you want to start journaling every day, but find you have no idea what to journal about? It’s well known that keeping a journal is a powerful…
Learn! How To Use Habit Stacking To Build A Solid Routine From The Ground Up
This week we are going to talk about a key skill to develop a multi-step routine: habit stacking. When clients come to me wanting to develop a morning…
Track! Kanban Boards: A Simple Tool That Can Seriously Boost Your Focus and Productivity
Have you picked up your productivity printable pack yet? Get it here! Sometimes, a tool doesn’t need to be complicated or counterintuitive to be effective. Kanban Boards are…
Plan! Date Your Creative: Scheduling Time By Yourself To Ignite Your Creativity
Click Here To Get Your Creative Date Guide! Well over a decade ago, I discovered a book that completely changed the way I approach life. It’s called The…