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Track! Dream Big, Plan Small: A Better Way To Set Goals

Track! Dream Big, Plan Small: A Better Way To Set Goals

  • Post author:Asha
  • Post published:August 24, 2019
  • Post category:productivity / Track

We tend to set goals in one of two, equally ineffective ways. Either we sit down with a vision board, say a bunch of mantras, and imagine all…

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Learn! The Science of Flow, and How To Find More Of It

Learn! The Science of Flow, and How To Find More Of It

  • Post author:Asha
  • Post published:August 15, 2019
  • Post category:creativity / Flow / Learn
  • Post comments:0 Comments

Hitting a flow state isn’t just a concept to describe feeling productive in your work. It’s a mental state that has been researchedextensively, and today we are going…

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Plan! Three Things To Do Today To Boost Your Creative Output

Plan! Three Things To Do Today To Boost Your Creative Output

  • Post author:Asha
  • Post published:August 1, 2019
  • Post category:creativity / plan / productivity
  • Post comments:0 Comments

Get Instant Access To The Productivity Workshop - Click Here Have you ever sat down to work on a creative project, only to find, two hours later, that…

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Cultivate! How A Sense Of Curiosity Will Make You More Creative and Resilient

Cultivate! How A Sense Of Curiosity Will Make You More Creative and Resilient

  • Post author:Asha
  • Post published:July 25, 2019
  • Post category:creativity / cultivate
  • Post comments:0 Comments

Try A Creative Date To Cultivate Your Curiosity - Click Here To Learn More! Developing a healthy sense of curiosity can help you create with less resistance, bounce…

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Plan! How To Set Priorities Using An Eisenhower Matrix

Plan! How To Set Priorities Using An Eisenhower Matrix

  • Post author:Asha
  • Post published:July 7, 2019
  • Post category:plan / productivity
  • Post comments:0 Comments

When it comes to setting priorities, the simple to-do list has a fatal flaw baked into it. It makes all the tasks equal weight. Now, I often have…

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Cultivate! The Problem With The Hustle Mentality

Cultivate! The Problem With The Hustle Mentality

  • Post author:Asha
  • Post published:June 8, 2019
  • Post category:burnout / cultivate
  • Post comments:0 Comments

The Hustle. It’s permeating our culture right now. Working hard, staying busy, pushing yourself to the limits, all in the pursuit of success. The hustle started as a…

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Cultivate! That Everyday Awe: The Benefits of Developing Sensory Mindfulness Habits

Cultivate! That Everyday Awe: The Benefits of Developing Sensory Mindfulness Habits

  • Post author:Asha
  • Post published:May 23, 2019
  • Post category:cultivate / habits / mindfulness
  • Post comments:0 Comments

For as much as I love the mindfulness craze, I have a minor gripe to share about mindfulness apps. They are all about working with your thoughts. Noticing…

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Track! Three Guided Writing Books That Will Help You Journal With Intention Every Day

Track! Three Guided Writing Books That Will Help You Journal With Intention Every Day

  • Post author:Asha
  • Post published:May 16, 2019
  • Post category:happiness / reviews / Track
  • Post comments:0 Comments

Do you want to start journaling every day, but find you have no idea what to journal about? It’s well known that keeping a journal is a powerful…

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Learn! How To Use Habit Stacking To Build A Solid Routine From The Ground Up

Learn! How To Use Habit Stacking To Build A Solid Routine From The Ground Up

  • Post author:Asha
  • Post published:May 5, 2019
  • Post category:habits / Learn / routines
  • Post comments:0 Comments

This week we are going to talk about a key skill to develop a multi-step routine: habit stacking. When clients come to me wanting to develop a morning…

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Track! Kanban Boards: A Simple Tool That Can Seriously Boost Your Focus and Productivity

Track! Kanban Boards: A Simple Tool That Can Seriously Boost Your Focus and Productivity

  • Post author:Asha
  • Post published:April 22, 2019
  • Post category:organization / productivity / Track
  • Post comments:1 Comment

Have you picked up your productivity printable pack yet? Get it here! Sometimes, a tool doesn’t need to be complicated or counterintuitive to be effective. Kanban Boards are…

Continue Reading Track! Kanban Boards: A Simple Tool That Can Seriously Boost Your Focus and Productivity
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About Asha

Dr. Asha Bauer is a psychologist, productivity coach, yoga instructor, and founder of The Consistent Creative. Dedicated to living a joyful and radically authentic life, she runs on mindfulness, kanban boards, and chai tea lattes.
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