Track! Three Guided Writing Books That Will Help You Journal With Intention Every Day
Do you want to start journaling every day, but find you have no idea what to journal about? It’s well known that keeping a journal is a powerful…
Cultivate! How To Use Your Emotions Instead of Letting Them Use You
Click Here for The Ultimate Emotional Strategy Toolkit! I’m about to say something a little radical about emotions we call fear. Fear isn’t really a liar. It’s not…
Track! Three Apps That Will Uplevel Your Gratitude Attitude This Year
Gratitude is a GAME CHANGER. I’m sure you have already heard this. And on some basic level understand it. Of course being grateful helps you be more happy…
Plan! Mini Joy Rituals To Revitalize You During Your Workday
What is your go to for energy at work? Coffee? Tea? Soda? Jumping Jacks? When we think about energy, we are often thinking about the basics: how to…
Tips and Tricks! How One Simple App Can Help You Maintain A High-Vibe Mindset All Day Long
Today I want to talk about the trickier habits. The elusive ones that don’t fall into an concrete action plan. Mindset habits. Thought habits. Character habits. The habits…